ComparisonsOct 15, 20263 min read

Red Bull vs Celsius: which has more caffeine?

A Red Bull has about 80 mg; a Celsius about 200 mg. See the full caffeine comparison per can and per ounce.

Energy drink cans lined up on a counter

Celsius has roughly 2.5 times the caffeine of a Red Bull. About 200 mg in a 12 oz Celsius versus about 80 mg in an 8.4 oz Red Bull, and Celsius is stronger per ounce too.

Caffeine side by side
DrinkServingCaffeinePer ounce
Celsius Original12 oz200 mg16.7 mg/oz
Red Bull8.4 oz80 mg9.5 mg/oz
Approximate values from the Knuckle caffeine database. Real amounts vary by flavor, brand and brew.

Per ounce

Celsius runs about 16.7 mg per ounce; Red Bull about 9.5 mg. A Red Bull is closer to a cup of coffee than most people expect.

Go deeper

Full breakdowns: Celsius caffeine and Red Bull caffeine. See them side by side on the Caffeine Bubble Map, or add these to your day in the Caffeine Calculator.

Written by · Published

Mike Zagare

is the founder of Knuckle. He tapered off a 500 to 600mg-a-day habit and built Knuckle from that protocol.

Common questions

Is one Celsius equal to two Red Bulls?

Slightly more. Two Red Bulls are about 160 mg; one Celsius is about 200 mg.

Which is better if I'm cutting back?

The lower dose. A Red Bull is a smaller step down than swapping Celsius for coffee.

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