How much caffeine is in 7-Eleven drinks?
How much caffeine is in 7-Eleven coffee and fountain drinks? Estimates by size for brewed coffee and Big Gulp sodas.
7-Eleven brewed coffee scales with size, and the big fountain sodas add up fast. 7-Eleven doesn't publish official caffeine figures, so these are estimates based on cup size and standard values. Some tests have found 7-Eleven coffee stronger than average, so treat these as a floor.
Coffee sizes: Small 12 oz · Medium 16 oz · Large 20 oz · XL 24 oz.
Coffee and fountain drinks (estimates)
| Drink | Size | Caffeine |
|---|---|---|
| Brewed Coffee | Small 12 oz | ~140 |
| Brewed Coffee | Medium 16 oz | ~190 |
| Brewed Coffee | Large 20 oz | ~240 |
| Brewed Coffee | XL 24 oz | ~280 |
| Fountain cola (Big Gulp) | 30 oz | ~90 |
| Fountain cola (Double Gulp) | 50 oz | ~150 |
Most caffeinated 7-Eleven drink
A large or XL brewed coffee. The giant fountain sodas look huge but are much lower per ounce than coffee. Add up your day in the Caffeine Calculator. See all 11 chains compared. Compare other chains: Starbucks, Dunkin', McDonald's, Tim Hortons, Costa, Peet's, Caribou, Dutch Bros, Panera and 7 Brew.
Written by Mike Zagare · Published
Mike Zagare is the founder of Knuckle. He tapered off a 500 to 600mg-a-day habit and built Knuckle from that protocol.
Common questions
How much caffeine is in a 7-Eleven coffee?
Roughly 140 mg (small) up to ~280 mg (XL), scaling with size. 7-Eleven doesn't publish official figures, so these are estimates.
How much caffeine is in a Big Gulp?
A 30 oz cola Big Gulp has around 90 mg and the 50 oz Double Gulp around 150 mg, less with ice. That's far less per ounce than coffee.
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