How much caffeine is in Alani Nu?
A 12 oz Alani Nu energy drink has about 200 mg of caffeine. See how it compares to coffee, Celsius and Red Bull.
A 12 oz can of Alani Nu Energy has about 200 mg of caffeine, about two cups of coffee, the same as a Celsius.
| Alani Nu | Size | Caffeine |
|---|---|---|
| Alani Nu Energy | 12 oz | 200 mg |
| Alani Nu Pre-Workout | 1 scoop | ~200 mg |
The pastel cans look gentle, but 200 mg is half the ~400 mg daily ceiling. Add it to your daily total in the Caffeine Calculator.
Compare other energy drinks
See the caffeine in Red Bull, Monster, 5-Hour Energy, Celsius, Prime Energy, Bang, C4 Energy.
Written by Mike Zagare · Published
Mike Zagare is the founder of Knuckle. He tapered off a 500 to 600mg-a-day habit and built Knuckle from that protocol.
Common questions
Is Alani Nu a lot of caffeine?
Yes, about 200 mg per can, the same as two cups of coffee.
Alani Nu vs Celsius: which has more caffeine?
They're about the same, roughly 200 mg per 12 oz can.
Can I drink two Alani Nu a day?
Two cans is about 400 mg, right at the daily limit, before any coffee or tea.
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