How much caffeine is in Bang?
A 16 oz Bang Energy has about 300 mg of caffeine, one of the strongest canned energy drinks. See varieties and how it compares.
A 16 oz can of Bang Energy has about 300 mg of caffeine, among the highest of any mainstream canned energy drink.
| Bang | Size | Caffeine |
|---|---|---|
| Bang Energy | 16 oz | 300 mg |
| Bang Energy (12 oz) | 12 oz | ~250 mg |
| Bang Natural Energy | 12 oz | ~200 mg |
300 mg is three cups of coffee in one can, and three quarters of the ~400 mg daily ceiling. Add it to your daily total in the Caffeine Calculator.
Compare other energy drinks
See the caffeine in Red Bull, Monster, 5-Hour Energy, Celsius, Prime Energy, Alani Nu, C4 Energy.
Written by Mike Zagare · Published
Mike Zagare is the founder of Knuckle. He tapered off a 500 to 600mg-a-day habit and built Knuckle from that protocol.
Common questions
Is Bang the strongest energy drink?
It's one of the strongest mainstream cans at about 300 mg per 16 oz, tied with drinks like C4 Ultimate.
Is 300 mg of caffeine too much at once?
It's a very large single dose. Many people get jitters, a racing heart or poor sleep from it.
Bang vs Monster: which has more caffeine?
Bang, by a lot: about 300 mg vs about 160 mg in a 16 oz Monster.
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